![Decided to do a HIIT workout on the treads today! 1 min walk: 2 min run. 30 minutes with a recovery at the end. Each run interval add speed! Apple Watch did Decided to do a HIIT workout on the treads today! 1 min walk: 2 min run. 30 minutes with a recovery at the end. Each run interval add speed! Apple Watch did](https://i.redd.it/80ebw5moe6961.jpg)
Decided to do a HIIT workout on the treads today! 1 min walk: 2 min run. 30 minutes with a recovery at the end. Each run interval add speed! Apple Watch did
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I just did a 500-calorie HIIT workout — here's how many calories I really burned on my Apple Watch | Tom's Guide
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Virmee VT3 Plus Smart Watch for iOS Android Phones, Fitness Tracker 1.5'' Touch Screen with Blood Oxygen Meter Step Tracking Heart Rate Monitor, IP68 Smartwatch for Men, Women, Black - Walmart.com
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Amazon.com: DR.VIVA Smart Watch Fitness Tracker for Men Women, Activity Tracker with Blood Oxygen Heart Rate Sleep Monitor, 1.57" Touch Screen, 5ATM Waterproof, 17 Sport Modes, 15-day Battery Life for Android/iOS :
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So what exactly is High-Intensity Interval Training on Apple Watch Workouts? — The Apple Watch Triathlete
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