Kettlebell Sumo squat press out | Check out number 8 of our how to "Kettlebell" series - It's Sumo squat press out | By UWS Lanarkshire Gym | Facebook
Just keep moving **Quick HIIT Workout**⤵️ Legs & Shoulder Exercise 1️⃣ 3 Sumo squats - clean hip hinge & press 👉 Instructions - Work exercise 1 for 2... | By Wilson Martial Arts Academy | Facebook
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Sumo Squat into Overhead Shoulder Press Keep feet wide and pointed out. Extend into a shoulder press | Get in shape, Shoulder press, Sumo squats
![Shoulder Press: 1RM & AMRAP 15 mins: Run, Sumo Deadlift High-pulls and Box Jumps – SNORIDGE CROSSFIT Shoulder Press: 1RM & AMRAP 15 mins: Run, Sumo Deadlift High-pulls and Box Jumps – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2019/08/SRCF_SDHPs.jpg)