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A great add on to your TRX training, the isometrics in this book are fantastic, this is what I used before i knew about suspension training, can pick up a decent cop
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TRX Suspension Training: The Complete Guide to Building Strength, Flexibility, and Balance (Paperback) | Book Culture
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Complete Guide to TRX® Suspension Training® 2nd Edition Online CE Course With Print Book – Human Kinetics
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